Lessons Learned: How to Avoid Travel Burnout

A very patient elephant gives me his leg to help me mount up. Elephant Conservation Center, Sayaboury, Laos.

When preparing for a trip, it’s instinctual to plan a full schedule in order to get the most out of your journey. This crammed itinerary may look good on paper but could come back to haunt you in the end. Even if you only have a week of time available to travel, it may not be ideal to pack those 7 days full of sightseeing and things to do.

I’ve noticed that the longer I travel and the more I do, the less I appreciate things later in the trip (especially if I am not taking care of myself). Travel fatigue, or the correlation between appreciation and exhaustion, is a common occurrence among many travelers. After traveling for a long time, or packing a ton of activities into a small amount of time, people find themselves going through the motions without fully appreciating what it is they are doing or seeing.

The more shitty you feel, the less fun you’ll have. Period.

By understanding your limits and knowing how to pace yourself, you can get more of what you set out for in the first place: enjoyment! On my most recent 8-month trip around South East Asia, I covered over 23,000 miles while visiting 50+ cities. It was amazing to see and do so much but it was an uphill battle trying to stay fresh in order to take pleasure in everything. Here are 4 lessons I learned that will help keep you going, seeing and doing as much as possible while still loving every second of it.

1) Sleep is king

Nothing wears you out like frequent travel and no amount of coffee or Red Bull can make up for not getting a proper night’s rest. When flying, studies have shown that your body can take a full day to recover for each hour spent in the air. This means that a 7 hour flight could take your body a FULL WEEK to recover. One way to speed this recovery time up is to make sure to sleep 8-9 hours a night and hydrate properly. The longer you travel the more you realize that your energy is finite. Scheduling enough time to sleep will keep a smile on your face and provide you with enough oomph to adapt to and enjoy all that you are doing and seeing.

Scheduling sleep time is the easy part but ensuring good, quality sleep is a different story. Make earplugs and eye masks essential packing items and try to lay off of the booze as it can cause a restless night. I know too well how easy it is to have a few with new friends and stay up late on a trip, but allowing for an occasional relaxing night in makes all the difference later in your travels.

2) Plan downtime

If your itinerary is packed to the brim with sightseeing and activities, chances are you’ll wear yourself out much earlier than you think. To save energy and get the most out of your trip, treat relaxation and downtime as things that need planned. This can be as easy as setting some time out of each day to lay out at the beach or check e-mails in the hotel room. If you have some work to do, plan out time to do this in between activities to let your body rest and reset your mind. Reading and light exercise (going for a swim, or doing a few pushups) are my go-to’s for breaking up a long day of exploring.

3) You can’t see and do everything

It’s normal to feel the urge of wanting to cram as much as you can into your trip. I’m guilty of this on many occasions. The more I travel, the more I realize that quality trumps quantity.

Are you really dead set on visiting your 15th temple in 3 days?

Would you normally be interested in visiting a ceramics museum?

Asking yourself these questions is a useful strategy when worrying about burning yourself out. When cutting out a few activities you aren’t crazy about, you will find yourself better able to enjoy the interesting ones.

4) Remember your initial intentions

So you’re tired, your legs are sore and just about everything anyone says or does annoys you. In a normal situation, you would take some time to yourself to rest and regroup. But alas, you are traveling! Time to power through it and do everything possible… right? Of course not! Why create memories that will have negative feelings attached because you’re worn out and exhausted?

When finding yourself on the verge of collapse, take a second to pause and reflect on your initial intentions of traveling. Was your goal to wear yourself out and half-ass your trip in an agitated state? Probably not. Remembering these intentions will make you slow down and focus on why you set out on your journey. Sometimes relaxing with friends or reading a book in a beautiful setting is what’s most important.

Do you have any other techniques to avoid burning yourself out? Have you incorporated meditation into your routine on the road? Let me know in the comments below! 

Nick Waterhouse is the founder of AirBuds, Ltd. and BackpackingWithaBusiness.com. When not starting new projects, he is exploring far-off lands or making music with his friends. Feel free to contact him at BackpackingWithaBusiness@gmail.com.

An Interview with an Entrepreneur: Matt Kossoff – President of The Retrofit Source

by Nick Waterhouse

Editors note: 

This post is the first part of a new series that I will be featuring periodically on the site. I will be interviewing entrepreneurs who are making waves in their industries in order to get insights on what it takes to create a successful, flourishing business. Sure, we have all read about Richard Branson or Warren Buffett. My goal here isn’t to bore you with business lessons or typical success stories. Rather, I want to infiltrate the minds of hugely successful people you probably haven’t heard of to find out how they got to where they are now. I will be asking about habits and personal life, as well as diving into how these entrepreneurs turned a simple idea into a lot of money. 


For Part I of the ‘Interview with an Entrepreneur’ series, I talked to Matt Kossoff, President of The Retrofit Source. To get an idea of what The Retrofit Source (or TRS) does, here is a snippet from their homepage:

The Retrofit Source is more than the world’s largest supplier of high-end automotive lighting upgrades. We’re a group of enthusiasts with a passion for perfecting your night-time driving experience. From humble beginnings to our current 15,000 square foot facility that’s always stocked with an unbeatable selection of headlight happiness, our roots have nearly doubled in size annually since opening in 2005.

That’s right. They sell headlights. High-end automotive lighting upgrades, to be exact. Matt is an old friend of mine and I have been fortunate enough to watch him take his business from “humble beginnings” (i.e his parent’s garage) to this:

The Retrofit Source Shop

Awesome office and warehouse space aside, the numbers speak for themselves. TRS is averaging 5,000 orders a month and $30,000/day in gross revenue so far this year. 2015 marks 10 years in business for TRS, and with a projected $10 million in sales this year, the future has never looked brighter. TRS has a prominent customer base in Canada, the Middle East, the UK and Australia and have served tens of thousands of happy customers world-wide.

Talking with Matt was insightful and interesting, I hope you enjoy the interview.


BWB: First off, thanks for taking the time to do this and congratulations on 10 years in business. Take a moment and put yourself back in the mindset of your younger, senior-in-high school self when you started the company. What were your original intentions of starting The Retrofit Source and what sparked your interest in automotive lighting?

Matt: I’ve been into cars, and really anything with wheels that goes fast, since I was really young. I’ve always considered myself a bit of an entrepreneur, too. I remember buying bulk candy at Sam’s Club with my parents when I was in 5th and 6th grade, and then splitting it up and selling it on the playground. When I was in high school, I started a company with a couple friends buying computer parts at wholesale and reselling them on eBay – but we were too naïve and got burned trying to buy inventory from overseas and ended up losing a bunch of money. I had to find a way to make the money back, so I started customizing headlights for other people online. It was profitable and fun, so I stuck with it.

I watched you grow the company while being a full time student at The Ohio State University. After graduating, when did you make the decision to pursue TRS full time?

I went through college wondering if I would end up with a real “suit and tie” job after graduation. The whole time, my parents would bug me about applying for internships and dropping the headlight gig. When I finally gave in and interviewed for an internship one day one of the questions they asked me was, “So tell me why you want this job?” and after a pause, I actually said out loud, “well….I don’t”. And that was that.

When did TRS become profitable enough to support yourself with?

When I was in college I remember my bank account hitting $10,000. Realizing my friends were working odd jobs and donating plasma just to pay the rent and the fact that my overhead was the same as theirs since I just worked from home… that’s when it was profitable.

Was there ever a time when the company was losing money? If so, what did you do to turn this around and how did you keep sane during the process?

The only time we ever lost money was when one of our suppliers email addresses was hacked. Some scam artist pulled a bait and switch and replied back to me with an invoice for $6000 that directed the money to an alternate bank account in China. We never saw that money again, and the real supplier took no responsibility.

Was the company completely self-sustaining or have you ever received any investments or financial support? If not, give us an idea of how much profit you would live on/pump back into the business in the early stages.

The company was always self-sustaining. In the beginning, my personal checking account and the checking account for the business were one, so I had to be careful not to overlook the fact that the money sitting there wasn’t all at my disposal and had to be available for working capital. I actually printed a “poster” and put it on the wall by my desk that reminded me to “Buy Inventory!”. It was hard letting go of the money sitting in the account sometimes, but I realized there wasn’t any more reward without the risks of reinvesting the money I’d worked hard to earn and already had in my hands.

When did you hire your first employee and what does your full time team look like now?

The first full time employee we had came in 2009. He was a friend of mine and a roommate who was also into cars, so it worked well. Ironically the website doesn’t even reflect our team now, we’ve got 17 people working full time for us now including myself. We grow faster than we can keep our website up to date.

Do you like being a boss?

I’ve lost a lot of sleep thinking about work. I’ve lost touch with old friends from the lack of spare time. I’ve probably aged a bit faster than I should from the occasional stress too. However; I’ve also made a lot of new friends working in the industry, achieved financial freedom, the ability to achieve my dream of owning various sports cars, the honor of employing other hard working people here in Atlanta and even my own brother. There’s a lot of ups and downs, but its definitely fulfilling.

What is the toughest element of supervising other employees?

The fact that not everybody cares as much as you do at the end of the day. They’re here for their paycheck, not the end game.

What is one trait that any employee of TRS MUST have to be hired?

They need to be into cars. Not only to understand what it is they’re working with, but to connect with our customers and get along with the other guys here.

How do you keep your employees motivated?

For a long time I bought everybody lunch every Friday. Not everybody always liked what I decided to order, so we quit doing that. Now, we have a variety of financial perks and rewards that we give out when they achieve certain goals that we set forward.

I know you are gearing up to celebrate 10 years in business come June (2015), where do you see the company in 5 years? 10 years?

We are shaping up to take on some outside investors for the first time in company history. Our goal would be to reach national distribution in a lot of big box retailers. Now, our business is made up 50/50 wholesale and retail, we hope to move more towards the wholesale side of the business and let the other dealers work with the individuals. After all, Pareto’s law says 80% of our revenue comes from 20% of the customers, right?

Aftermarket automotive lighting seems like a very niche industry to most people. Do you have any tips for people on how to be successful when starting a business in other niche markets?

My best advice for anybody whose trying to start a business is for them to only get into something they’re passionate about. If you’re not really interested in it, you’ll have a much harder time succeeding. From there, it will be easy to act like a pro even if you’re not really; because chances are you already know a lot about what you’re doing. I always lived by the saying “fake it ’till you make it” – because, especially for internet based businesses, people really don’t have any indication of how big or small the company is that they’re thinking of spending their money with aside from how the business portrays itself.

Do you consider yourself “successful”? What stands in your memory as the moment when you realized you had accomplished something big?

I would. Even though the automotive aftermarket for lighting isn’t the most glamorous industry in the world, it’s kind of weird, people consider me like a godfather. One time a guy walked into our shop and I casually introduced myself as Matt as I was asking him how I could help out. He said “Wait, you’re ‘the Matt’ ….You’re like a celebrity man!” Haha!

How would you define success and who is someone that is successful in your mind?

My dad told me that “success is wanting what you have, not having what you want” and even though it was in causal conversation, that’s always stuck with me for some reason. Even though he retired successfully after selling his dental practice of 40 years, he’s not a flashy guy and takes more satisfaction from visiting with his family rather than driving an expensive car or moving into a gated community. He was always a humble guy. Success is staying true to who you are, what you believe, and refusing to let money change that. My dad did it, and I plan to follow in his footsteps.

Be honest, how many hours a week do you work?

50, on average. I take off my fair share of Thursdays and Fridays to travel with my wife; basically whenever she tells me we’re going out of town.

What is your current advertising spend (% of sales) and which ad avenues have proved most profitable?

We spend $60/day on Facebook advertising, and that’s it. I think it’s the best way to spread the word since social media is so popular. We have a coupon code for our Facebook fans and monitor it’s use, so we know it’s definitely paying for itself. $60/day divided by $30,000..I guess that’s like, .02%? Haha!

Do you actively watch the market for new competitors?

Yes, we’re always keeping an eye on other companies to see what they’re up to. What they’re saying, what products they’re developing, how they’re pricing similar products, etc. We spent a long time climbing to the top of the totem poll and the last thing we want to do is get knocked off.

What do you do to stay ahead of your competition?

We’re constantly evolving our product line, making sure we’re delivering the best possible product at the most reasonable price. We’ve got great economies of scale that allow us to undercut most of our competition when we need to, and a lot of our suppliers recognize our buying power and have granted us exclusive rights in our territory. We also tend to eat a lot of costs associated with taking care of customers even when they’re flat out wrong, just to uphold our reputation for perfect customer service.

If you had to give one piece of advice to aspiring entrepreneurs, what would it be?

Do what you love to do. Don’t try and grow faster than you can manage. Too many customers isn’t necessarily a good thing if you’re not equipped to serve them.

If you had to give one piece of advice to people sourcing products from overseas, what would it be?

When there is a language barrier, don’t bombard them with lots of complex details as they’re bound to miss something. Stress what is important.

Is “the customer always right”? How important is customer satisfaction to your business?

Yes, unfortunately we deal with a lot of customers who think they’re right, but are flat out wrong. For us, taking care of these guys is one of the costs of doing business just to keep everybody happy. Refunding one customer whose irate about something even though it’s not your fault is the right thing to do…especially with social media and the like these days. One bad review can potentially turn away ten good customers.

How do you drive traffic to your website? Where does most of your traffic come from?

I wish I had better advice here, but I think we’ve just got great SEO and traffic because of the age of the domain. We rely heavily on word of mouth from customers, and include a promo card with every shipment that promises them store credit in exchange for a positive review anywhere on the net. It’s the best advertising out there!

I saw you recently hit 100,000 followers on facebook! Congrats! How does social media benefit your business and how do you plan on continuing to leverage these avenues to drive sales?

We put out a coupon code for our facebook fans that we can track in our website’s back-end. Even though we spend money advertising on facebook, the marginal revenue generated by our following there easily pays for it. It’s a great way to let them know we’re always active in what we’re doing, put the word out on new products, sales, etc.

You strike me as a routine person… do you have a basic routine that you stick to daily?

I actually wish I could be more routine, but my schedule varies pretty often. I generally work out with a trainer at 615am M/W/F. When it gets dark outside, I’m ready for bed. What happens in between is different every day.

Run me through the first two hours of a typical day in your life.

I wake up 1 minute before my alarm goes off because I can’t stand the noise in the morning. I take the dogs out, feed them, eat breakfast. Depending on the day, Ill either work out and head straight to work after that, or just push everything back a bit, skip the workout, take a shower, and head to work after that.

How do you unwind after a long day?

I like to cook and catch up on some TV shows that me and Ashley like to watch together.

Do you find separating home life and work life hard?

Not really. Back when I used to work from home it was more difficult to maintain two separate lives. When I leave work for the day, I try to avoid thinking about it until I’m back in the morning.

How do you “shut it off” at the end of a workday so your mind isn’t constantly worrying about work?

I enjoy the drive home. I don’t listen to the radio, and value the quiet time spent in the car just reflecting on the day.

Do you exercise regularly? If so, what do you usually do and when?

Yep, 30 minutes at 6:15am with a trainer, Monday, Wednesday, and Friday. That’s it.

Do you have a certain time that you do your best critical thinking? Are there certain times when ideas seem to come easy? If so, do you schedule your day around this time?

Yes, I tend to be the most productive early in the morning. After a good nights sleep and with some good coffee in hand, I’m on top of shit. If I know I have something critical to accomplish that day, I’ll push the other stuff back so it’s later in the day.

What guidelines have you set for yourself to limit working too much? I know how easy it can be to just keep working when things are going well.

I basically just make a point to shut it off when we close up for the day. I’ve realized that there will always be a mountain of things to accomplish, and I could work around the clock 7 days a week, 365 days a year and it would never go away completely anyways, so I might as well save my sanity and energy for a taste of life outside of work at the end of the day.

Do you like working with others or do you do better work on your own?

I like working with others, and I especially like delegating small tasks to others. Another one of my mentors told me that I’ve got to spend more time working on the business than in the business.

How do you stay productive and drive processes when having so many things on your plate?

Being overwhelmed is an excuse for lack of priorities. Set deadlines to accomplish certain things and stick to them.

Do you make to-do lists? What would a typical Matt Kossoff to-do list look like?

Imac’s “Reminders” tool is very helpful. I make lists for things that I need to accomplish, and things that I need to make sure others are accomplishing

Do you invest? If so, what kind of investing do you do?

I invest in headlights. Investing in markets that I don’t know anything about scares me.

Have you ever thought about starting another company? What has held you back?

TRS has kept me so busy it’s prevented my mind from wondering into other ventures. I did try and patent folded chips because I liked the crunch so much and couldn’t find them anywhere in stores. Who doesn’t like folded chips? Im talking an entire bag of intentionally folded chips. The idea ended up already having a patent on it though, unfortunately.

What motivates you/gets you out of bed in the morning? Do you have any sort of songs, videos, quotes that you use to stay motivated?

Admittedly no, not really. I have a lot of random quotes that I live by, but none that personally motivate me on a daily basis

If TRS never happened, what do you think you would be doing right now?

That’s a great question, I have no idea. I’d probably still be in Ohio living an average life. TRS opened a window of opportunities for me and I’m enjoying life everyday.

If you are ever feeling lazy, what do you do to get rid of that feeling and resume productivity?

Call it a day and resume work after some rest. I don’t like working when I’m not “into it” because I know the quality will be compromised.

A special thanks to Matt for taking the time out of his day to answer some questions for me. If you are in need of some quality lighting upgrades for your ride, or just want more information on The Retrofit Source, check out their website here. If you have any questions or have a suggestion on who else to interview, please ask in the comment section below.




The Perfect Place for the Perfect Price: How to Hack AirBnB

by Nick Waterhouse

I have rented AirBnB properties in many different cities all over the world. From wine country abodes in Sonoma to party pads with infinity pools (see above image taken earlier this year) in Thailand, AirBnB has proved a legitimate and affordable way to have all of the amenities of a true home while traveling. Best of all, I have never paid the full listing price for a rental on AirBnB. Whenever I share this fact with other travelers, they are surprised at how easy it can be to rent a great place for less.  Learning the process below will help you find a phenomenal place for an affordable price while helping renters fill vacancies and further develop this amazing community.

Here are 5 items to help easily secure your next cheap rental on AirBnb:

1) Contact hosts as close to arrival date as possible

When looking for the perfect AirBnB property, make sure arrival dates and the number of guests are set correctly as this will filter out the unwanted places and places that aren’t available for the dates of your stay. It is vital for the bargaining process to contact hosts as close to your stay as you are comfortable in doing. This puts pressure on the host to fill the vacant property and also ensures that someone else won’t come along and want to book the property for the full price.

2) Bargain Smartly

Obviously, hosts are going to be hesitant to drop the price for their property for no reason. To begin a conversation, mention that the property and reviews look great but that it is currently out of your price range. Then say how much you would like to spend and ask if the owner has any other properties in that price range. The email will look something like this:

Hello [Insert Host Name]!

I hope all is well!  My name is __________  ( a fellow AirBnB’er) and I will be in [City Name] on Sunday to relax and get work done after a long stint of traveling. Your place looks perfect but it is a bit out of my price range at the moment.

I wanted to reach out and ask you if you had any other properties available during this time that are cheaper/smaller or if you had any suggestions as to where to stay locally. I am looking to spend about $xx USD a night and would only need one bedroom. If your property I am contacting you about remains available, would you be able to lower the price for me? I am a great guest and leave great reviews on AirBnb 🙂

Thank you for taking the time to read my message and I am looking forward to hearing back from you.

Best Regards,

AirBnB has a great feature that saves the first e-mail you use to contact a seller so for all other available properties, you can contact the host with one click. Don’t be afraid to lowball the original price of the listing and be honest with yourself about your true budget. Always say that the price you mentioned is the maximum you can pay. If the host has another property in your price range, then great! If not, more times than not they will lower their price to meet your needs and fill the vacant property.

3) Use reviews as leverage

As you can see in the template above, I mentioned that I am an experienced AirBnB’er who always leaves great reviews. This will encourage a host to give you the property for your asking price as they know you will leave a positive review in exchange. AirBnB reviews are treated just like any other e-commerce site and positive reviews greatly increase the rental chances of a property. Using a positive review as a bargaining chip can go a long way.

4) Look for great places with no reviews

If you find a new property or a place that seems great with little or no reviews, contact these properties first. Hosts will be much more likely to rent their property for a cheaper price if they are new to AirBnb and want to start generating some reviews and income. The e-mail template above will still work fine but feel free to lower your initial asking price if the place has no reviews.

5) Don’t skip unusually large properties

If a host is offering a very large place, there is a good chance it is rarely rented on AirBnb. Most couples, solo-travelers or families wouldn’t think about contacting a host who is renting an 8 bedroom house. I have been very successful in renting larger places for myself or a very small group. Use the e-mail template above but I would make sure to tell the host that they are welcome to lock x-amount of bedrooms that would not be used. This puts the host at ease by ensuring that you will not be bringing more people than originally mentioned.

These 5 simple tactics have worked wonders for me throughout my travels. Contact as many properties as you can to better your chances to finding that perfect place. Don’t forget that hosts also leave reviews on their guests – so be polite, leave the place spotless and write a kind, constructive and thorough review of the property. Safe travels my friends!

Have you tried these tactics out? Let me know by sharing your story below.

Nick Waterhouse is the founder of AirBuds, Ltd. and BackpackingWithaBusiness.com. When not starting new projects, he is exploring far-off lands or making music with his friends. Feel free to contact him at BackpackingWithaBusiness@gmail.com.

Dialing Up Success From Abroad: Tips from ZipDial CEO, Valerie Wagoner

Nick’s note:

Mikell Hazlehurst is an avid traveler and just finished an MBA exchange program at the Indian Institute of Management in Bangalore, India. Mikell wrote an in-depth research paper on barriers of entry and strategies of success for expat entrepreneurs in Bangalore. Mikell interviewed Valarie Wagoner, CEO of the mobile marketing platform ZipDial. Soon after this interview, ZipDial was acquired by Twitter. Below is a condensed version of Mikell’s research paper including Valarie Wagoner’s ideas on starting successful companies abroad.


by Mikell Hazlehurst

The amount of aspiring entrepreneurs in places like Silicon Valley is staggering, and a face-to-face meeting with a successful startup CEO would never happen without personal ties (and even that is a stretch). By placing yourself in a small startup ecosystem and adding to the equation that you have “being an expat” in common, I believe that chances of getting the support you need from the local expat community drastically increases.

Regardless of who you are or what you’re doing, the likelihood of success ultimately depends upon your strength of character and an unwavering attitude of persistence. Strategic adaptability is essential for an entrepreneur coming to India to start a business, and the expat entrepreneurs who are successful are the ones who can “Think Local”.

For instance, the ability to do business in India requires a willingness to turn constraints into opportunities. Valerie Wagoner, who is the CEO of ZipDial, spent a semester studying in Bangalore at the Indian Institute of Management. Originally hailing from California, Valerie’s Bangalore-based company was just listed on Fast Company magazine as the 8th most innovative company in the world, ranking just behind some of the world’s biggest brands like Nike and Google. Valerie actually gave one of her first demos for ZipDial on the IIMB campus at the N S Raghavan Centre for Entrepreneurial Learning (NSRCEL). She would go on to explain why starting ZipDial in India was the right move:

“A large, growing domestic market that is a solid foundation for expansion of a unique business model and technology into other emerging markets. Emerging markets in general have a huge amount of opportunity if an entrepreneur is willing to take a long term view and have the stamina to execute, and India is a great place to start for future expansion.”

I then wanted to know what advice Valerie would bestow upon a potential entrepreneur who is interested in starting their business abroad. Oftentimes, entrepreneurs have obtained knowledge the hard way, and it becomes of utmost importance to learn from their mistakes. Valerie was kind enough to share with me to “have a strategy to be global from early on. India is a large, important market, but you should think early about your long-term global expansion and how you build a solid foundation for that. Incorporate outside India, even if you are going to primarily build in India and sell to India. This will make future expansion outside of India more seamless. Raise more money than you think you need earlier than you think you need it (if you can). Do not take for granted the importance of high-quality finance and compliance team members (whether in-house or outsourced). You need to keep this in order from day one to avoid costly headaches later. And don’t underestimate. Be generous with employees about Employee Stock Options, and be ready to educate employees about how they work and why they are important.”

Shortly after returning from India, I found out that ZipDial had been acquired by Twitter. Valerie’s hard work had paid off, and I bet she ended up banking a lot more money because she was able to keep both her business and personal expenses at a minimum. I ended up interviewing several other expats and local VC’s for an article which was used for my final research paper in an independent study course at IIMB.

I spent countless hours running around the city of Bangalore trying to make my meetings on time. All of the entrepreneurs knew each other, and it was an interesting experience for sure. If you’re interested in trying your hand at starting a business abroad, I’d recommend looking into Bangalore for the low cost of living and high availability of cheap talent. One of the entrepreneurs I met with for this project has a company which specializes in finding startup jobs for expats in Bangalore. His name is Troy Erstling, and you can checkout his website at BrainGain.Co.

Getting Started with Long-Term Travel

By Shannon Bradford

How many times have you heard a wistful sigh along with “Man, I wish I could travel the world”? If I had a peso (or a boliviano, or a penny, or a rupee) for every time I heard this, I’d be rich in several countries. Several times over.

Usually upon further probing, it becomes evident that some people don’t know what they want out of their travels. They just want to do it. This is a great starting point, but doesn’t get the majority of people very far along the path of accomplishing long-term travel.

So what’s the deal? If you’re reading this and wanting to start long-term traveling but don’t know where to start or even how to go about it, I’m hoping to pose some questions that might get the metaphorical travel ball rolling right toward the airport.

What do you want out of it? Are you looking to travel as a way to have a vacation-like jaunt in an exotic locale, or do you want to sell your house (and maybe the kids) and get the hell out of dodge? Are you interested in dedicating yourself to a specific cause, or do you want to fling yourself into a tiny town somewhere and work as a bartender for the next year? Do you want to say goodbye to everything you’ve ever known, or just take a little break?

There are more ways to long-term travel than you can shake a hiking stick at, and traveling is a great way to pair disparate life goals, as well. Somebody who has always dreamt of starting a non-profit AND zip-lining through the jungle might find a nice little situation in the mountains of Costa Rica with an English Language School. Inclinations toward filming documentaries + a burning desire to travel the Silk Road = one helluva travel project. The list goes on and on.

There’s a lot of ideas that can set our pulse racing, and that’s one of the reasons we have a lifetime on this planet – plenty of time to do all the things! But in the meantime, for this trip, only you will know your personal limits and desires. How important is comfort and security to you? How important is planning and infrastructure? Do you want a goddamned adventure or do you want some pampering out of it?

There are a lot of in-between points too, so ruminate carefully on this one. Taking a hard look at this, and identifying bare-bone goals (versus what sounds enchanting from the pages of a blog or travel magazine), will really begin to help frame your next trip.

How much money do you have or can you get? Finances aren’t everybody’s cup of tea, but it’s important to be realistic about what you have in your bank account. Travel eats up money, and a lot of it. Even budget travel, while vastly more economical than typical tourism techniques, is going to eat a hole in your savings.

Furthermore, plenty of twenty-somethings that are considering the leap into the unknown find themselves strapped with student loans and credit card debt. Every situation is unique, so you’ll need to figure out what sort of savings are necessary in order to continue paying loans while traveling. If you have federal student loans, you can talk with them to lower the payment or even defer for a time. The ideal situation would involve zero debt – and therefore zero worries about payments—but long-term travel is still possible even with monthly payments back home. But when this is the case, preparation becomes paramount.

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Complete Immersion: How Learning to Scuba Dive Can Help Your Professional Life

by Nick Waterhouse

On my recent travels through Thailand I promised myself I’de take on a “No Saying No” attitude – but let’s be real – anyone who has been to Thailand is aware that saying “No” is necessary every once in a while (think Bangkok nightlife). Rather, my goal with this ‘try anything’ mindset was to overcome old fears and fight laziness.

Scuba diving was one of those old fears that it was time to face.

The lessons that I learned when becoming a certified diver have stuck with me and have helped me immensely in my personal and professional life. Here are the takeaways:

1) Don’t be afraid of classroom work

No matter what type of scuba certification you are interested in, classroom work is mandatory. At first, I dreaded this section and wanted to skip straight to swimming with whale sharks and starfish. Looking back, I realize how vitally important this classroom work was to my understanding of scuba. It may have even saved my life (more on that later).

As with anything, learning facilitates growth and sometimes a “learn as you go” philosophy is not enough to stay afloat in any endeavor (pun intended). There is a reason why all scuba certification requires this classroom time. It is essential in the learning process.  Being placed in a dedicated learning setting, free of distractions, I was able to quickly understand the technical side of diving before ever entering the water.

In my professional life, there are always new things to learn about industry, market, competitors or technology. This dedicated classroom time reminded me that learning about new things away from my typical work station can be a productive ‘break’ from my workday and can give me that competitive edge. Just like this portion of my scuba learning was done outside of the water and in a classroom, I realized learning should be done away from my desk and in a different, yet comfortable setting.

There are countless reputable (and cheap) videos and tutorials on just about any subject matter imaginable. Before you start that next project, take some time to learn about the subject matter the old-school way. Take notes, ask questions and test yourself. Who knows? This ‘classroom work’ could mean the difference between a failed campaign and that promotion you’ve been wanting.

2) Take things step-by-step

Tackling a new project always seems daunting in the beginning. Surely learning what a ‘BCD’ was and sizing my scuba mask seemed leagues away from swimming with schools of barracuda. To understand how to enjoy being 30ft+ underwater, I was forced to take the learning step-by-step and only focus on the current task at hand. I wasn’t able to start diving until I learned the ins-and-outs of all my equipment. There was a set series of steps that I had to follow in order to reach my end goal. By not being allowed (or allowing myself) to try things out of order, it was much easier to focus and excel in each small step of the process.

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To School or Not To School: A Tale of an Unconventional Path to Higher Education

by Nathan Walworth

For many adolescents in the United States, anything beyond high school may seem like a misconceived dream that inevitably develops into a student-loan nightmare. Save now and refrain from higher education, or get a degree and be enslaved to preemptive debt. The American dream is in quite a pickle.

Through this simple example, one can imagine the psychological trauma inflicted on many young minds across the country. Plus, educational goals inevitably narrow into aspirations to reduce future debt rather than to learn based on passion or values. This is not necessarily a question of good, bad, right, or wrong, but more of an acknowledgement of a subconscious bias towards learning as a direct product of indentured servitude to student-lending institutions.

This is just one version of one example among the countless situations different young Americans are facing. Some kids may not have the option of college. Some simply don’t care… and in a way, why should they?

A kid is a kid.

And as a kid, it is easy to stray from schooling unless education is easily accessible and promises a positive outcome. Great examples of appropriate accessibility of higher education can be found across Europe. If furthering education is your goal, cheaper (and sometimes more beneficial) alternatives to the conventional, American route do exist. I want to present my path as an example for others to see that nontraditional methods to furthering education are accessible… you just need to find them. To no other generation before has the world been so small, so why not see if we can treat it as such?

Like many discoveries, mine happened by accident. I was an undergraduate at UC Santa Cruz pursuing a degree in Marine Biology, and among science majors, it is well known that a mere bachelor’s degree is not enough to make a decent living in our field. I already knew graduate school was necessary for my goals, but alas, the expense of continuing education seemed financially crippling.

During my final year at UC Santa Cruz, I was fortunate enough to study abroad at Lund University in Sweden. Here I learned that, at that time, any person from anywhere in the world could attend Swedish universities… for free! Importantly, before I applied to their Master’s program, I had to check if U.S. institutions would recognize my European degree as an equivalent to theirs. Fortunately, Lund University was more than qualified, ranking higher than most Universities in the U.S. I immediately messaged several of my Santa Cruz science peers of this opportunity and in that following year, several of us ended up attending the same program. And what a year it was.

Some of my most profound lessons came from outside the classroom. Within my department were students from all over the world who, like me, discovered the educational opportunities Sweden offered. Our coffee breaks were filled with philosophical conversations about why different nationalities have a different perception of life, helping teach me to work efficiently and cordially across borders. I had to convey both scientific and social ideas in a way that could be universally understood, irrespective of language and culture. I was able to access parts of my mind that may have remained dormant in the U.S. I emerged with a unique master’s degree virtually free of debt, setting me apart from many in my field.

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